Detomas Tania - Professional yoga, meditation and dance instructor

Awaken your energy, breathe and explore your potential in motion.

Former Olympic snowboarder Tania Detomas has turned her passions into a mission for holistic wellness. Originally from Canazei, a certified teacher, Essena therapist and founder of Samoy, since 2009 she has helped people increase their self-awareness, improving concentration, harmony, breathing and inner serenity through yoga and meditation. His classes are often held outdoors to channel nature's regenerating energy that amplifies the benefits for body and mind. Disciplines such as integral yoga, which combines dynamic and static movements, and the yoga chakra, designed to free the energy centers, offer deep and rebalancing experiences. Its most original proposals include Ground Yoga Dance, Yoga Nidra and aerial yoga in the woods, which give feelings of fluidity, lightness and freedom.

In an increasingly hectic world, Tania teaches you to slow down, live in the present moment and rediscover your natural rhythm. Its practices, suitable for all ages and different needs - from yoga for children and pregnant women to energy therapies - offer the opportunity to authentically connect with yourself and get rid of stress.

Let your body, mind and spirit find a new balance: discover Tania's philosophy and book your free trial lesson now. Your journey to wellness starts here!