Esperienza di yoga nella natura nei boschi della Val di Fassa | © Archivio Immagini ApT Val di Fassa

Wellbeing in Nature

Here, nature teaches us balance
APTValDiFassa 036 MATTIA RIZZI 20241030 AUTUNNO MR35615

Harmony in Nature

Roots and silence that nurture regeneration
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Vitality in Nature

Embrace the healing power of the Earth
Una ragazza abbraccia un albero in un bosco autunnale della Val di Fassa | © Archivio Immagini ApT Val di Fassa - Mattia Rizzi

Balance in Nature

From the vibrations of spring to the gentle touch of autumn

Alpine Wellness, Alpine Energy - for body, mind and soul

Reclaim your time. Release what weighs you down, focus only on what uplifts you, and embrace new possibilities. Listening to your body, feeling it, and caring for it is the seed from which balance grows. And here, in the Dolomites of Val di Fassa, from May to November, nature offers you a renewing energy: it magnifies the breath of the forests, fills the air with the fragrance of the mountains, warms the paths, and turns them into inner journeys.

Rediscover confidence, harmony, and balance. Choose your path to wellbeing.

Benessere Naturale forest bathing

Forest Bathing

Discover the therapeutic power of nature with the forest bath

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Holistic Practices

Holistic practices

A gentle call to slow down, listen, and rediscover yourself through nature

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Giovane donna sorridente durante un'esperienza di forest bathing nelle Dolomiti, immersa nella natura | © Archivio ApT Val di Fassa - Mattia Rizzi

Inner wellbeing experiences

Guided experiences that nurture body and soul, in the gentle embrace of the Dolomites

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Yoga e bagni di suono Ciampac_4

Wellbeing activities at high altitude

Yoga, Pilates and sound journeys: June to September beneath the open sky

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Sensory Trails

Sensory trails

Let nature guide you and awaken your five senses

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Passeggiata in fondovalle in Val di Fassa | © Patricia Ramirez  - Archivio Immagini ApT Val di Fassa

Easy mountain walks

The paths that lead you home

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From the breath of nature… to relaxation in the spa

Wellness & Spa

Unplug: find your rhythm with a relaxing break in the Dolomites

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